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*Spine Surgery Recovery: How to Prepare Your Home and Take Care of Yourself to Minimize Pain and Stress by Sandra Joines. Price: Free. Genre: Pain Management Book of the Day, Sponsor, Musculoskeletal Diseases, Health, Fitness & Dieting. Rated: 5 stars on 9 Reviews. 71 pages. ASIN: B01BVSKNFQ. Reviewers: A must-read for anyone before spine surgery! I know of no other guide out there that has the fundamental solutions to ALL aspects of recovery. Sandra’s humor and positive attitude makes this book a pleasure to read! It will help make the recovery as pain-free as possible.